OR
Will it be...
- More food freedom.
- More muscle.
- More feelings of badassery- that's what lifting will do!
- More strength.
- More mental clarity!
- More space for other things than diets - more mental space for other things in life. Being well fed allows you to live your best life!
- More calories to cut from so that when you do cut - do a fat loss phase, you don't have to cut so low to move the needle.
- More Personal bests.
- More energy
- More fitness to crush the everyday activities.
- More focus on what your body can do than tearing it down all the time through unhealthy means or disrespecting it with the words that you use against it.
Asking from one STRONG friend to another?!
More, more, more - MORE, in terms of what can you add, what can you grow, what can you enhance, or what you can nurture. More in a good way, not necessarily changing all the things at once, in a way that enhances your life, not stresses or hinders it!
I can tell you this; your journey will be much more consistent & sustainable when you look through the lens of what you can add vs. what you take away!
Growth, freedom, a better relationship with yourself & food, energy, strength, etc. through committing to do things in a better way!
What will it be, STRONG friend?!
As I do just about every month, I would like to invite you again to join me in the STRONGER Way Membership!
You may have missed the STRONGER Way New Years Offer, but you can still get in for the normal 3-month investment!
I guarantee you will be hooked after 3 months and stay on longer! It be like that once you start training with me! :)
Come and get STRONG with me, STRONG friend!
Sign up here for either of the membership options!
Any questions, don't hesitate to reach out!
In Strength & to Your Success,
Xo
Candace
