Hey, hey ! Happy 🐪 Day I hope your week is going well.

Before we dive in, I wanted to remind you that this is the last day to grab a year of STRONGER Way Membership for the cost of 10 months - that’s two months free!

This offer is going bye-bye tonight at 11:59 pm EST. It won't be back again until next year!

So, I wanted to share a few testimonials from some of the badass women who have worked with me in my training programs.

“Listen, my ass and my biceps look good!” << She said it, not me! 😝

When one of my STRONGER Way clients, Renee, shared this with me, I couldn’t help but lmao! 😆😂

It is my duty to build strong, juicy booties and bodies! When you’re training with me, I guarantee that your glutes, butt, booty, and backside will be everything you hoped they would be.

Your upper body too!

 

The text might be a little hard to read, so here’s what she said on the screenshot off to the right: If you are looking for a flexible virtual training program, @beauty_of_strength is having a sale on Saturday. Listen, my ass and my biceps look good! Highly recommend her packages! Her workouts are interesting, and you really do see muscle with her program!

Caroline shared with me...

Since starting the program, I’ve seen better muscle definition, increased the amount of weight I can lift, and many everyday responsibilities have become easier - like giving my 10-year-old a piggyback ride!

Candace also provides advice to help with the mental challenges that come with exercise - when progress isn’t linear, daily stresses, limited access to weights/gym, etc. Her approach focuses on consistency without gimmicks.

Pevee shared...

“Candace is an amazing trainer because I feel that she approaches diet and fitness the RIGHT way. She never let me starve myself and encouraged me to enjoy the foods I liked, in moderation. With patience and consistent workouts, I started to see results. The results I have received from training with her have been results that last! This is coming from a chick that has tried multiple ways to lose weight (Insanity, CrossFit, etc.).

She creates workouts for me that are consistent, so I don’t have to think when I enter the gym. This way, I can see myself progress over time. I highly encourage anyone to hire her as a fitness coach. Her style of training is definitely a lifestyle, not a fad.”

Last but least, Erica shared with me...

233 lb Hip Thrusts for five reps
155 lb Trapbar Deadlift

Up to 25lb Arm Lifts last two rounds because I was playing. The 20 lbs was not challenging at the end. I asked what was I waiting for? Level UP.

Also…. In 7 weeks I seem to have come down 6 inches all over. I don’t weigh in but every 8 weeks. But I was feeling tighter. And momma still had some chips and fudge up in there. We ain’t starving. Just eating right more times than not.

Got the work in on Thursday. Went up on weights. I think I can go up more as I still finished max reps.

Ima need heavier DB’s, Erica said!

Erica has also nearly outgrown her weights! She needs to add more weights to her gym! - Music to my ears! With me, you are gonna outgrow your gym! 🙌🏾💪🏾

Here's what you can expect from STRONGER Way….

A straightforward training plan that is designed to help you increase your strength & build muscle. A plan that also shows the how and the why!

You can expect to see results because when you follow a structured program with repetition, consistency, and progressive overload, you can’t help but see them...

 

• The gainz, the muscle tone, the definition, and the strength you have always wanted! #GainzTrain
   
• Inches lost without starving yourself
   
• You will feel fit & STRONG
   
• Energy - you won’t be beat down after your workouts. You’ll leave feeling better than when you started.
   
• Faster metabolism
   
• Results that last a lifetime - clears throat - muscle, muscle is the gift that keeps on giving forever!

Just to name a few!

This deal is an AMAZING offer that won’t be back until the next Holiday Season!

are you in? Sign-up today, and start today!

What’s included:

• 3 Full-Body Structured Training Sessions programmed monthly with exercise demos - you’ll complete three full-body workouts a week! The magic happens when you consistently adhere to your program with progressive overload!

• 2 Subscription Options - 1 with coaching (Full Membership Access with ongoing coaching & support) and one without coaching (Do It Yourself) - just the training program each month.

• At Home & Gym Options with video demos for every exercise - (4 training options - barbell, dumbbells, bands, or bodyweight, where applicable).

• Mobility - Dynamic Warm-Up Prep to get you ready for your training session!

• Ongoing coaching & support with me via our Slack Group Community - (Monday-Friday - Biz Hours - 9-5 CST) when you subscribe to the Full Access Membership Option Only - I’ll provide you with feedback and monitor your progress every step of the Way!

• You also get form check/feedback on your lifts - (Full Access Membership option only) - I’ll assess your form and provide feedback to improve your form, minimize the risk of injury, and maximize your training time. Up to 3 video form checks per week!

• 1 Optional conditioning workout - get your sweat on!

• Monthly Group Zoom Coaching Call every first Wednesday of the new training month - (Full membership Access Option Only) - we meet face to face to talk about your progress and anything you want to discuss pertaining to your strength training & nutrition habits.

 Full STRONGER Way Option (Full Coaching Membership & Support)

DIY STRONGER Way Option ( Structured Program with all the other benefits of the program minus the Coaching Support)

Full Details for all that STRONGER Way has to offer!

If you have any questions, don’t hesitate to reach out and ask. I am here for ya! Ask Away, my friend!

Whelp, I hope you consider joining STRONGER Way! The cart is closing tonight! Don’t miss this!

Have a great day, STRONG friend.

In Strength & to Your Success,
Xo

P.S. If you're not quite sure about committing to one year right now, sign-up for my regular 3-month commitment option - you can do so here!