Hey, hey ! Happy May!
How is it May already, lol?! The year is flying by! I hope April was good for you. It was a pretty decent month for me. I wrapped up my stay in Utah. We left there last Friday. We spent a few months in Utah. Felt like we lived there. I did a lot of skiing this
year; I’ve gotten so much better! ⛷️
There was so much snow this year. I couldn’t believe it snowed several days throughout April. Every day I would wake up and ask if today would be a winter or spring day! 😜 ☃️ 🌷
The weather was flipping back and forth since the day spring began! Good times; I loved it
nevertheless. You can’t change the weather, and there’s no point complaining about it, so what else can you do... embrace it and make the best of it! 💃🏾
Anywho... I put an April recap post together. Catch ya girl recording herself skiing!
So, let’s dive into the top 5 highest performing posts of the month…
Y’all have spoken on the content you like to see and learn from. Hopefully, you are implementing it as well! If you are
following, liking, sharing, or saving ze content over on the Gram, THANK YOU so much. It helps me immensely when it comes to creating content for you!
1) Three Exercises to Improve Hip Mobility
They will help to mobilize and strengthen your hips, which will carry over to everything from your lifting performance and overall better body feels. You will improve your hip
mobility when you stay on top of mobility. Consistency is the name of the game!
