Hey, hey, STRONG friend! Happy Saturday.

As the title says, Five Fitness Friday favorites on Saturday! 

I usually share my Friday favorites on Friday. I had it written but didn't send it; the day got away, so here we are - sending it today. Better late than never. We #antiperfect over here!

It's been a hot minute since I've done a Five Fitness Friday Favorites. The last one is April! Way overdue!

I need to keep a better system of the things that I come across. If I don't write em down or put them in a note in my phone, I be forgetting. My brain be on 101 other things! 😝

If you are new here and wondering what the heck is, Five Fitness Friday Favorites, it's a round-up of my favorite fitness, nutrition, foodie things, or lifestyle things that I have been loving or tried and wanted to share with you!

If you missed the last one, check it out here!

So, let's dive in!

1) Everything but the Bagel Bread!

I found this gem at Costco last week. It's pretty good. Fiber is on point - 3 grams of fiber per slice, and it's 90 calories per slice.

So, if you are Basic like me and love all things EBTB seasoning, then you'll enjoy the bread.

I've been making my sandwiches on it and avocado toast!

You can purchase it from the website or Amazon if it's sold out at Costco or if you don't have a Costco membership.

 2 ) Bolthouse Farms Dressings 😋

These are my favorite dressings of late. They're lower calorie and lower fat but don't taste low calorie. They pack a yummy punch!

My favorites are the chunky blue cheese, creamy ceaser, avocado cilantro, avocado green goddess, and everything but the bagel seasoning ranch. They're fire. 🔥

I've found them at various grocery stores, so you should be able to get your hands on them easily.
 

3) Sourdough Bread! Need I say more?!

I've been loving two kinds as of late!!

One from Trader Joe's.

And the other is The Rustik Sourdough Bread.

You can find The Rustik Sourdough  at either Publix or Walmart!

4) Drizzilicious Mini Rice Cakes!

I am a rice cake lover, lol! Lol, to me they do not taste like paper.

So, I found these Pumpkin Spiked flavored ones at H.E.B. this fall and absolutely loved them.

Then, of course, you go check Amazon for more flavors. So far, I've tried the salted caramel and smores flavors. Smores was a hit; salted caramel was just okay.

Out of all three flavors that I've tried, Pumpkin was the best imo!

If any flavors you want to try are out of stock on the website, check the main website here.

You either love rice cakes, or you don't! Let me know if you do try em!

Oh, they're really good with milk; eat them like cereal!
 

5) Last but not least, Liquid Chalk for lifting the heavy things!

If you're unfamiliar with chalk for lifting, it's great for sopping up the oils and sweat on your hands when lifting the heavy things, which significantly improves your grip on the barbell or dumbbells.

As well as pull-ups, farmer carries, oly lifts, deadlifts, you name it chalk will greatly improve your lifts!

Liquid chalk is less messy and dusty than regular chalk; it doesn't get everywhere and transports better. The block of chalk always got on everything in my gym bag.

The two brands I love: 

Sportmediq Pro Grade Liquid Chalk 

And this one:

Spider Chalk

Well, well, that's a wrap until next time! Let me know if you try any of the recommendations. I would love to hear your opinion. 

If you are interested in any of these things shared here, some of them are linked to my Amazon Store Front. I do get a small kickback if you purchase from me, and if you do, thank you so much!
 

Have a lovely rest of your weekend, STRONG friend.

In Strength & to Your Success,
Xo
Candace