That’s the recap for September, STRONG friend! Notice the theme?
It all comes back to muscle. Muscle is the center of it all!! More food, not less, is what gets you strong, toned, and confident. Or whatever descriptor you prefer to use!
Save
this email, re-read it when diet thoughts try to sneak in, and remember: lifting and fueling is the STRONGER way.
Have a STRONG October STRONG friend!
In Strength & to Your Success,
Coach Candace 💪🏾
P.S. If you’re ready to stop spinning your wheels and actually build muscle,
my STRONGER Way Training Subscription was made for you.
It’s progressive strength training that takes out the guesswork, so you know exactly what to do every time you step in the gym. You’ll get stronger, see your body change, and feel more confident in your training.
Click here to join STRONGER Way Full Gym and start training smarter today!
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