Hi
Good afternoon! Hope your Friday has gone well. I am loving the cooler weather over here in Austin today. It down poured and then the temperature slowly dropped and I'm freezing - lol. I welcome the cooler weather though with open arms because it's the holiday season and this time of year means I get
to travel and see family. I am so excited for the holidays! How about you?
Well, I wanted to send out one more reminder that the cart for
#MaintainDontGain is closing at midnight CST. If you have any questions, I'd be happy to answer.
Just a few housekeeping things. A few questions came up about the program and I wanted to share here as well.
- The program runs from November 21 until
January. 2nd. I'm taking you all the way through the holidays, I will be aiming to help you stay consistent with your fitness and nutrition. No need to start January 1st when you can continue the momentum you are on. I'm having the ladies check in on a regular basis in our private FB group - accountability and support is so so important, that's why I wanted to create a place of support for my inner circle.
- The workouts and the demo videos are yours for life. Any of
the PDF downloads are yours.
- No this is not a diet/weight loss program. It's a consistency and accountability program.
- No weigh-ins - nor are we focusing on weight.
If there are any other reservations please let me now.
Check out my Facebook live below.
Any other questions, let me know, I am happy to answer.
Yours in Strength and Wellness,
XO
Candace
