- for being part of my inner circle.
- for being here and allowing me to take up residence in your inbox
- for the encouragement and support- someone recently reached out and said this on one of my Facebook posts - "Gurl, I love your approach to relationship with food. It is so on point and liberating! Keep it coming!"
--- Thank you, and I will keep on fighting the good fight.
- for challenging your inner food police - keep on closing the door, it will be gone before you
know it.
- for listening to my ramblings on quitting the extremes and the diet mentality.
- for your inspiration and for allowing me to be a part of your life with my emails.
I know you get too many emails every day (who doesn't?), yet here you are, reading mine, again thank you.
Seriously.... that means a lot.
Today, let's celebrate. Eat your favorite Thanksgiving foods without guilt or shame, or punishment later or tomorrow.
Don't worry about being perfect, but being PRESENT. Be THANKFUL. Be GRATEFUL.
Wishing you and your family a very happy
Thanksgiving!!
Yours in Strength and Health
Xo
Candace
