Good morning ,
Happy Tuesday!
My interview for the Eat Train Love Academy goes live today! I'm super excited to share this with you. If you haven't signed up yet, click here to gain access to the interviews.
There’s a lot of misinformation out there about fitness, fat loss, and
nutrition. Not knowing the truth can keep you spinning your wheels for a very long time, starting and stopping over and over, feeling more and more frustrated.
Have you been wondering — How much cardio should you do? How much protein do you need? Should you count macros? Will lifting heavy weights make you bulky? Will supplements help you lose weight?
Beyond all
the hype and confusion, getting fit, strong, and lean doesn’t have to be a miserable slog through restrictive meal plans and insane workout programs. You don’t have to buy into lies the industry is selling you. There is a BETTER way!
The first interview went out yesterday but it's still not too late to join the Eat Train Love Academy if you haven't already. My interview is up today!
