Have you ever stepped on the scale, peeked down to see what the number was, and became so disappointed? Did you let the number dictate your day, or even the whole week?

Meeeeee! 

Did you even allow it to erase all the progress that you have achieved?!

Meeeeee...

I know you are over there nodding your head! Yes?!

Aww, that darn scale. It's fickle, ain't it?

And….

It's only one measly measure of progress that we allow to have so much POWER. Don't dismiss all the things that are going well on your journey, such as getting your protein in, drinking plenty of water, getting your strength Training sessions in, feeling good physically and mentally, and clothes fitting better, just to name a few!

, it doesn't have to be this way - being a slave to the number on the scale! You are so WORTHY! Your Worth is not measured by a number on the scale! I hope you know this, or if you don't, I'm hoping you will.

So, I want to invite you to join my friend's Kiki Smith of Eat More 2 Weigh Less CRUSH THE DIET BOOTCAMP CHALLENGE!

, let me tell you, I SO WISH there was something like this when I was going through the Diet Cycle, losing and gaining the same weight over and over, binging and restricting.

This is something that I surely would have signed up for 100 times over!! Do you hear me!

The CRUSH THE DIET BOOT CAMP CHALLENGE is starting in a week – Monday, October 8th, and I am so excited! I'll be going through it with you and supporting you along the way!

With CRUSHING THE DIET​ MENTALITY WORKSHOP, Kiki gets to the to the root of your weight loss struggles and let me tell you something - it has NOTHING to do with diet or exercise!

I know, it sounds strange after everything we’ve been taught about weight management, but it’s true! Doesn’t it make sense that there MUST be something else going on? After all, if it was just a simple formula, wouldn’t the weight just come off and stay off?

CRUSHING THE DIET​ MENTALITY WORKSHOP ​is NOT about dieting better - it is about CRUSHING the dieting mindset and freeing yourself from all the stories we tell about our bodies, our weight, food, and exercise.

CLICK HERE TO SIGN UP FOR BOOTCAMP NOW!!

With CRUSHING THE DIET​ MENTALITY WORKSHOP, ​and Kiki’s help, you will be able to start the process of breaking free from the old mentality that is holding you back from reaching your goals. She will help you figure out what ACTUALLY works for you! And then teach you how to do it and keep doing it!

If you are struggling with diet, exercise, body image, and all the self-worth stuff that comes with it, the CRUSHING THE DIET​ MENTALITY WORKSHOP​ will help you put the scale away and recognize that you are worth more than your weight.

CLICK HERE TO SIGN UP FOR BOOTCAMP NOW!!

So, if taking control of your weight has always felt bigger than you, or left you feeling hopeless rather than EMPOWERED - CRUSH THE DIET BOOTCAMP​ could change your life. If you’ve ever felt like your self-worth is connected to that number on the scale - CRUSH THE DIET BOOTCAMP​ could change your life!

If you’ve spent hundreds (maybe thousands) of dollars on weight loss programs and have not gotten the lasting results you wanted - CRUSH THE DIET BOOTCAMP​ could change your life!

I’m telling you, this workshop is gonna change your outlook, maybe even your life. So, let’s do this together!

Sign up today for CRUSH THE DIET BOOTCAMP ​and take the first step toward real FREEDOM! It’s going to be AMAZING, and I promise you will NOT be sorry!