Here are the deets on what you get in the THRIVING Holiday Toolkit:
28 Strength Training Circuits: Complete with Printable PDF pages, exercise demos for each workout, modifications for challenging movements, and an exercise library: - These workouts can be done anywhere, including home, the gym, and at a hotel. Not only that, they are customizable for any fitness level and time
efficient - no more than 30 minutes in any workout.
Thriving Holiday Nutrition Guide to help you navigate the Holidays with ease: Enjoy holiday parties and family gatherings without the stress that surrounds food. Imagine going to a party without obsessing about what you can or can't eat!
Beat the Bloat with my "Bye Bye Bloat" Blueprint: Shed a wee bit of water that may have come from eating higher sodium foods. This is NOT a detox or cleanse. It’s a system that will help you with that bloated feeling you may feel after eating different foods than you don't always eat or higher sodium ones.
Holiday Booze Tip Blueprint: The holiday booze blueprint gives great tips and tricks for surviving the holiday drinking with your lifestyle intact! It will help you choose the best option when you want to have a drink and relax from all that holiday stress, as well as give some simple advice on feeling better the day after having those drinks!
This Black Friday Special is available now until 5 a.m. CST Saturday, November 24th!
, this holiday toolkit is only available once a year and it has everything you need to navigate the holidays and beyond with ease, it will carry you into 2019 without feeling like you need another dang DIET!
Look, I know the holidays create angst… I mean, how do we handle ALL.THE.THINGS? To think about getting to the gym, prepping healthy foods, and can you really have those cookies at the holiday party? To have to create and manage a plan all alone - well, let’s be real - you simply don’t have the time, that’s where I come in with the THRIVING
Holiday Toolkit!
Any questions simply hit reply and ask!
In Strength,
Xo
Candace
