Hey
How's it going for you?
I often ask this question on my STRONGER You Strategy and Discovery Calls.
- How is that working for?
or
- Is that Diet working for you?
or
When people ask me what do I think of [insert diet], I ask, well, what do you think?
I ask this because you are the commander of your body. You may not know that yet, but you are. With some internal work, you can find out exactly what needs, and what your true desires are.
And that's where I come in at as well.
I can help you cut out all the noise that you are hearing about the way to diet, what to eat, how to train, etc.
I know you are probably confused 100 times over.
YOU have to get the formula that works for YOU, so to speak.
Picking up diets like Keto, Paleo, Weight Watchers, work until they don't, as I'm sure you may have discovered.
What about a plan that WILL work for YOU?
What about eating in a way that will eliminate the constant hunger and cravings? Do you know how to do that?
What about actually knowing what to eat, whether you're at home, at a party, or at a restaurant?
How about just feeling EMPOWERED in your decisions - period! Empowered instead of feeling like a failure, guilty, or full of shame.
Lastly, how about LOVING your training and seeing the results that you wish to see. Seeing progression instead of feeling beat down, no energy, and loathing your next workout?
I want the way you eat and train to really, really serve YOU! I want you to see the progress and reach desires that you want!
How about you?
I want that for you!
