I feared eating carbs just like you. The carb scare has been around forever, and it’s not going anywhere. It’s everywhere - the message that carbs are bad for you. They’re killing you, they’re making you fat, etc.

 

Jane is doing Keto and losing all the weight. Your favorite celebrity is doing a 10 day no carb diet, heck most recently you got, my girl Beyonces Coachella diet being touted as the next best diet - [insert sad face].  Come on Bey! Anywhoodle that's a topic for another time. I just pray that women don't actually try to do it!

 

Then you got Dr. Oz saying to stop eating carbs too and take apple cider pills or some crazy crap like that, lol Dr. Oz can kick rocks. We just can’t escape it. Can we?

 

The confusion is real, frustrating, and misleading. It's just sad!

 

The thing is, , is that you have to do what’s best for YOU.

 

I know you probably tried all the diets, did the no carb thing, implemented Keto, tried Paleo, did Whole 30, but the whole time you were miserable and your cravings were through the roof.

 

I’m willing to bet you’ve had enough!

 

It was a constant battle, wasn’t it? You thought it was you. I’ve got news for you - it’s not you. It’s the restrictive diet!

 

They’re just too damn restrictive. They don’t take your likes, dislikes, or your unique self into account. They don’t take your activity level into account, how you train, what you do for a living, etc.

 

These diets/nutrition plans are cookie cutter, not customized for YOU!

 

Carbs are not the enemy. You can eat them and still reach your goals, and maintain your results. They don’t tell you that though, they scare you into fearing them.

 

There is no reason to fear them. Sure, we have to manage them - we have to manage our calories as a whole, not just carbs!

 

When I added carbs back to my diet, I felt so much better. My energy was through the roof, I got stronger, and my physique changed. With awareness and learning what worked for ME, my relationship as whole with food changed. I was able to make EMPOWERED decisions that served me because I knew better.

 

I want that Better for you too because there is a better way!

 

So, we are going live tomorrow at 7 p.m.CST for my FREE Macro Matrix Webinar: How to Build your Plate for Consistent Nutrition without Restriction!

 

I don’t want you to miss it!

 

 

Here’s a quick breakdown of what we’ll be covering:

 

• The role and importance of carbs for hunger, energy, and cravings.
• Why you shouldn't cut your calories so low.
• Why it's so important to enjoy how you eat.