Candace here, how are you today? I hope all is well! I’m not too shabby myself.

 

I was recently thinking about my Diet Dayz and where it led me.

 

One, it has led me to the incredible work that I get to do with amazing women like you, I don’t take it lightly. I get to help women crush the extremes with health, nutrition, and fitness.  I help them Live FREE from the extremes and create a way of doing things that are SIMPLE & SANE.

 

It wasn’t always this simple or sane for me. My dieting history went deep as well.

 

From trying all the diet pills, doing Atkins, South Beach, cleanses, diets from magazines, Slim Fast, starving myself - not eating, Clean Eating, working with extreme physique coaches, extreme exercise regimens - punishing workouts for what I ate and extreme calorie reduction to make up for supposed dietary indiscretions.

 

Cheat meals on the weekends, starting over every Monday, and then binging again on the weekends. So on and so forth, you get the picture, as I’m sure you can relate.

 

Sound familiar?

 

It doesn’t have to be that way!

 

Ask yourself….

 

What would it mean to you NOT to have to…

 

• Starve yourself or deprive yourself of the foods you enjoy.
• Drink 10 cups of coffee just make it through the day because you are trying to suppress your appetite.
• Be scared to eat a cookie.
• Feel shame or guilt around what you’re eating
• Miss meals with your family because you don’t have enough points
• Miserable.
• So damn tired all the time.
• Spend all your free time going for runs!
• Sitting on the sidelines and watching everyone enjoying themselves in the pool.
• Put your hobbies on the back burner.

, I know this is something that you want! You would not be here on my email list if you didn’t, so BOOK your CALL TODAY.

 

CLICK HERE: APPLY & BOOK YOUR DISCOVERY CALL

 

If you have any questions, don’t hesitate to reach out - simply reply back to this email!

 

In Strength

Xo

Candace