Real STRONG, Real Results, the STRONGER Way!

Published: Fri, 06/12/20

Hi ! Happy Friday!

It’s that time again. Whoop, whoop! 🙌🏾💪🏾

I’m opening spots up in my STRONGER Way Training program. The next training cycle will be released Monday, June 15th.

What is the STRONGER Way Training membership all about?

It’s a monthly online strength training membership for women who are serious about their fitness, love lifting the things, but may not be getting the results that they want.

If you join the STRONGER Way Training Program, not only will you learn your way around the gym, you’ll be:

STRONGER & fitter, as well as mentally stronger!

consistent with your workouts because you like and enjoy them! Top that with actually making REAL Progress!

getting results and performing better instead of just getting tired or ran into the ground! You'll see the fruits of your lifting!

confident - your confidence will go thru the roof in out of the gym! You'll be transformed from the inside out.

like where did these shoulders and guns come from?! They came from following a training plan that applies strength training principles such as progressive overland rather than randomness.

You probably know how to train, but don’t want to write your own programs, or you may be tired of program hopping, or using swipe Instagram workouts.

If that is you, I got you!

I created The STRONGER Way Strength Training Membership to provide women with a structured training plan that is effective, enjoyable, efficient, results-driven, and can be done without killing themselves in the gym.

I pride myself on having my Sisters in Strength leave their training sessions feeling STRONGER, accomplished, and feeling better than when they started.

No beat downs necessary!

No 101 exercises.

No randomness. No more random workouts!

No wandering around aimlessly trying to figure out what do on the fly.

Real STRONG, Real Results!

You’ll have your program in your training log or on your mobile device, knowing exactly what to do.

You’ll find that you will be able to be consistent and actually look forward to training!

Click here to join The STRONGER Way Training Membership, but only if you are ready for lasting results that will last a lifetime!

Some quick deets about what's included:

The STRONGER Way Training program is a monthly strength training program.
3 Full-Body Training Sessions programmed for 4 weeks – you’ll complete 3 workouts a week!
Optional Conditioning Session!
Dynamic Mobility Warm-ups to get you ready for your lift sessions.
Ongoing coaching with me via our Facebook Group Community – I’ll be providing you with feedback and monitoring your progress every step of the way!
Video demos for all the exercises and modifications as well form checks on your lifts via the Facebook Community.
Nutritional Guidance – Your habits will be ironclad! There will be no falling off the track; you will finally be consistent once and for all.

One more thing, before I turn you lose, I have a fast-acting BONUS for my first 5 Action Takers. The first 5 women who purchase the STRONGER Way Strength Training membership will get a STRONGER Way Group Nutrition Workshop with me.

If you have any questions at all, respond back to this email!

I am looking forward to working with you!

In Strength

Candace

Real STRONG, Real Results, The STRONGER Way!

Any Trainer can make you tired, not any Trainer can make you better!

Contact: candace@candacersmith.com

The STRONGER Way Training Membership

An online group monthly strength training program designed to help you get STRONG, build muscle, and establish consistent nutrition habits in a SANE, SIMPLE, and SUSTAINABLE (FOREVER) way.