Β
In case this your first time hearing about the STRONGER Way Training Membership...
Β
The STRONGER Way Strength Training Membership is a monthly online group strength training program for women who are serious about their fitness, love lifting the things, but may not be getting the results that they want.β£
Β
I created The STRONGER Way Strength Training Membership to provide women with a structured training plan that is effective, enjoyable, efficient, results-driven, and can be done without killing themselves in the gym.β£
Β
π π²πΊπ―π²πΏππ΅πΆπ½ πΆπ»π°πΉππ±π²π:β£
ππΎββοΈ 3 Full-Body Training Sessions laid out for you. No guesswork on your part!β£ The program is written for you based on building strength and gaining muscle!
πͺπΎ Optional Conditioning Sessionβ£.
ππΎββοΈ Dynamic Warm-upβ£.
πͺπΎMe coaching you along the way!β£
ππΎββοΈ Both gym and home options are available!!β£
πͺπΎ Private FB community group for support and accountability.β£
ππΎββοΈ Exercise demos for the exercisesβ£.
πͺπΎ Form checks on your liftsβ£.
Β
That's it in a nutshell! Ready to get STRONG?! If so I got you!
Β
If you are ready to stop spinning your wheels, get consistent with your strength training efforts, build muscle, get STRONG, then hop on the STRONGER Way gainz train.
That's it for now! Have a beautiful day.
Any questions, don't hesitate to respond to this email!
In Strength & to your Success,
Xo
Candace
