Let's get right on into today's email...
I got a question for you, but I want you to light your imagination up before I ask it. Let's get the juices brewing...
One year from now, if you had an AMAZING year and were all-in on your goals, how do YOU want to feel when it comes to your health and fitness?
I'm talking about your health, energy, strength, confidence, and your quality of life.
Hold that feeling in your head and really connect with it!
Are you holding it in your mind right now?
Can you picture how you feel inside and out?
Well, those are brewing questions, not the actual question, so sit tight. Keep imagining.
After you read the next few lines below, close your eyes and really let your imagination stir.
Now, imagine you started working toward that goal exactly ONE YEAR AGO. And that you followed through on your commitment to yourself to make it happen.
Here's the big question...
How would you feel right now? What would be different?
The answers are probably both empowering and sobering. I mean, IF ONLY, right?
There's your fuel to make your goals happen, starting RIGHT NOW! NOT tomorrow, NOT next Monday! TODAY!
We can't change the past, but we have the choice to create a different future.
Whatever happened in the past, let it stay there. Please don't dwell on it - the negative parts of it. Use any lessons from it and keep on keeping on! Keep moving forward!
Do you want your NEXT 12 months to look different than the last 12?
I know I certainly do.
And before the naysayer voice in your head starts telling you why you can't...
Know this, we ALL have a list of reasons why we "CAN'T" move forward toward our goals.
Here are just a few I've heard over the years:
→ I don't have time.
→ I haven't been able to stick with anything in the past.
→ Nothing I've tried has actually worked for me.
→ I can't commit to a routine.
→ I don't have the energy.
→ I'll get exhausted and too sore.
→ I'm worried about getting hurt.
→ I'm not motivated enough right now.
What if instead, you came up with JUST ONE REASON why you need to make it happen?
Something that has real meaning and power for you!
Just one!
Do you have one? If not, spend a little time reflecting on your reason.
Because you DESERVE IT, STRONG friend.
I KNOW you can reach your goals. You just have to believe it yourself.
Life is too short and precious not to go for it. Do you agree!?
Thank you, STRONG friend, for reading. I hope you have the most fantastic week!
In Strength & to Your Success,
Xo
Candace
