Hey, hey ! 

 

I hope this email finds you well and soaking up the day with your loved ones.

 

Just poppin in real quick to wish you and your family a wonderful holiday this year despite the year we've had!

 

I am SO honored that you have chosen me to a part of your Strength, wellness, and nutrition journey.

 

Being part of someone's health journey is not something I take lightly. 

 

So … thank YOU for trusting in me to help you get there.  

 

My wish for you…..

 

It's that you continue to make the time for YOU and your self-care and that you make YOU a priority. 

 

Because when you make yourself a priority, you are more fulfilled, happier, healthier, stronger, and you can show up for everyone else in your life in an even stronger and more impactful way.

 

Carving "you" time out of your busy schedule is so important because it gives you space to enjoy the things that light you up – and that helps you to live your best life!

 

I hope you can make space in your life to intentionally unplug and be PRESENT so you can breathe, move, and eat in a way that fuels you and includes the foods you love.

 

AND spend time with your loved ones and create amazing new experiences, especially with the kinda year we've had.

 

Those are the little moments that add up to a big life – and that's what I wish for you over the coming year. :) 

 

Lastly, wherever you are and whatever you're doing, I hope you are 100% present, enjoying yourself, cherishing every moment, and not stressing about the food.

 

Merry Christmas, Happy Holidays, STRONG friend!

 

In Strength and to your Success,

Xo

Candace