Whatcha up to on the last day of the year?
Jeff and I will be prepping some appetizers for a little gathering that we are having later today—and getting in one last lift in for 2020!💪🏾
So, I wanted to pop in with the last email of the year! Can you believe it? Time sure does fly.
Anywhoodle, let's get into it...
If you spend any time at all on social media, you've seen at least one meme describing how scary, chaotic, or awful 2020 has been.
I share a lot of memes myself, lol, mostly funny memes and Baby Yoda memes.
And sure, it's been a year for the history books.
That being said, among the many lessons of 2020, it has brought to the forefront two very important things:
One ... What TRULY matters in our life.
Two... That the basics and fundamentals are EVERYTHING.
Our health and the people we care about became front and center this year.
Pair that up with how we're spending our time, what we're CHOOSING to focus on, and our personal daily habits, and it all adds up to determine the quality of our lives.
Talk about clarity, right? What a powerful lesson to bring us into 2021!
This leads me to some eye-opening questions I have for you (questions that I have been asking myself the past several weeks)!
How can you double-down on your basics to make 2021 the best year possible?
What do you REALLY want, and what steps can you take to make them happen?
Is it finally taking that jump to get that new job, traveling more, moving to a new place, is it improving your health?
Maybe it's finally approaching your health, nutrition, and wellness without extremes.
Maybe it's pursuing performance goals. Heck, it could even just be staying consistent - tracking your consistency with one thing at a time!
Is it finding simple solutions for balanced meals, getting strong and fitter to enjoy your hobbies and outdoor activities?
I could go on and on!
What's it going to be for you?
When you lean into your basics, it's like giving yourself instant permission to live your best life. It's incredibly liberating!
What those basics look like will be different for each of us.
For me, I'm personally focusing on:
1. For 2021, I'm focusing on keeping things more organized - having better systems in place for my business.
2. Physically, I want to continue to build a resilient, STRONG body. Performance-wise I want to keep working on my back squat.
3. Skiing!! I got to go yesterday after almost 3 years. So it was my second time, and I still love it. It was hard AF.
