28 Downloadable PDF's to print out and take with you, or simply use them right on your phone or tablet. 28 Total Body Strength Training Workouts that I know you will love!
- Guidance on how to structure your training plan.
- Video tutorials for every Summer Slam Down workout.
- Modifications: Regressions of exercises and even progressions - make the exercise even more challenging.
- Exercise Library
- Minimal Equipment
- Take these workouts anywhere you go!
- These workouts can be done anywhere, including home, the gym, and at a hotel. Not only that, they are customizable for any fitness level and time-efficient - no more than 30-40 minutes in any workout.
Whelp, the sale ends Sunday, the 9th at midnight CST!
Any questions, don't hesitate to reach out.
I hope you are having a great week!
In Strength & to Your Success
Xo
Candace