Hey, hey ! Happy Fri-yay!!

 

I wanted to share a few testimonials from my STRONG Sisters who have worked with me in some capacity or have utilized my strength training programming/services.

 

What's up for grabs:

 

- 28 Strength Training Circuits

 

- Boulder Shoulder Training Program

 

- Juicy Booty Building Program

 

Let's kick it off with a Juicy Booty Spotlight:

 

"I don't always see results from 2 weeks of work, but I definitely have lift in my booty! I love visual results; my flat back is a bit more bubble. I also was able to increase my weights by about 15% in some of the movements."

 

She also said... I FEEL more confident in being a strong woman on purpose. The structured workouts and schedule make me feel organized, which I am not usually.

 

A client that worked with me 1-on-1:

 

"Candace's workouts are simply unmatched. Each and every exercise has a purpose, and the intensity level is always exactly what I need! The way each workout is uniquely designed proves her expertise in the fitness industry. 

 

Her workouts and coaching have pushed me in ways I could never have done on my own, helping me to gain strength, drop body fat, build feminine curves, and reach new levels of overall fitness. She's the real deal!"

 

28 Strength Training Workout (Summer Slam Down) Spotlight:

 

"Wow, I'm really loving the workouts. I'm really glad for these Summer Slam Down workouts. I've been having such a hard time getting back into fitness. I really like the PDF form; it's easy to read.

 

I do notice that it is easier now to get up and down from the floor! I also feel like I can stand taller and am not as self-conscious about baring my arms. I love that! Really though, feeling like I can do any day-trips, or moving labor, or summer playing with my athletic kids is just the best thing ever. I don't feel like I will be holding anyone back."

 

And another spotlight from a STRONG Sister using the Summer Slam Down Workouts: 

 

Candace was always responsive to questions or comments I had and is consistently generous with her time.

 

Her positive and encouraging demeanor, as well as her knowledge about weightlifting and nutrition, make Candace Smith and her Summer Slamdown program a great resource for anyone who wants an accessible, affordable, and effective strength training program.

 

I thought it would be awesome for you to hear a little of what my STRONG sisters have said about working with me or doing my Fitness Programs. I can talk about how good my programs are, but I know hearing what women's experience and or results are invaluable.

 

So, the cart closes on 3 Fitness Programs Sunday night @ 11:59 CST -  Juicy Booty Building Program, Boulder Shoulder Training Program, and the 28 Strength Training Circuits.

 

I don't want you to miss out on this super sweet deal!

 

There's not much else to say - well, besides, these workouts aren't random, and they will get you results and help you stay consistent!

 

Oh, and I did I mention they're fun!

 

That's all for now! And thank you so much for the support!

 

Lemme know if you have any questions?

 

Have a great weekend!

 

In Strength & To Your Success

Xo

Candace