Hey, hey, STRONG friend! Happy Monday! 

 

My annual Juicy Booty June Booty Building Challenge is back ! Sign up here!!

 

Back those glutes up, lol! I know- I know so corny! 😆😂

 

I wanted to reach out today and personally invite you to join the Juicy Booty June Challenge!

 

The Juicy Booty June kicks off Thursday, June 17, 2020, for 14 days of Booty Building and Mini Health and Wellness Challenges throughout the two weeks!!

 

Last year was a blast, and we had such a supportive, fun group of badass women lifting the things!

 

If this is your first time hearing about Juicy Booty June, lemme give you a quick rundown of it:

 

Juicy Booty June is a 14 Day Booty Building Challenge to Build, Boost, and Burn your Glutes! And if you need to get back into lifting, this Challenge will do that for you too!⁣

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The Challenge is going down in a closed Facebook group with other like-minded women who are ready to keep their fitness game STRONG throughout the Summer months.⁣

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🏋🏾‍♀️ Equipment – you'll need dumbbells, a kettlebell, a barbell if you have access; if not, there will be substitutions for the barbell exercises, a mini band – this is a smaller band without handles that you can place around your knees, and a resistance band or access to a cable machine.⁣

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🍑💪🏾 The workouts can be completed anywhere – the gym, at home, hotel, etc. The workouts will be 45-ish minutes in length – that's it because we are busy and have things to do; we want to be out and about!⁣

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🙌🏾 You'll be challenged to complete 10 workouts in 14 days as well as 14 mini health and wellness challenges– one for each day of the Challenge. You will get 1 entry for every workout or mini-challenge that you complete. The winner (one) will be selected at random.⁣

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Join me for 14 days of Booty Building and keep your glutes and fitness game STRONG!⁣

 

So, if you're in a funk with your training, can't seem to find the motivation to get going, not seeing the results you want to get, and stay consistent, then today is the day to sign-up for the Juicy Booty June Challenge!

 

Alright, are you in? If so, sign-up here!

 

Have an amazing day and a great week!

 

In Strength & to Your Success

Xo

Candace