there's just something about...

Published: Sun, 09/05/21

Hey, hey !

It's just something about a STRONG, sculpted, built set of Shoulders.

Am I right, or am I right?

You just kind of stand out from the rest.

So, what does it take to build some boulders, besides lateral raises or compound movements?

Well, it takes a well-rounded, balanced approach...

It takes structure. A structured program, not a random one!

Effort.

Consistency.

Not just a few sets of lateral raises a couple of times a week. Isolation work for the delts is great, of course, but it's not all that's needed.

There's so much more to shoulder building!

It's taking a well-rounded approach, as I mentioned above...

Hitting the shoulders directly a few times a week, at least in the beginning.
Getting STRONG overall.
Eating enough calories and protein to build muscle tissue.
Not running your muscle off with too much cardio.
Sleeping well and recovering!
A big dose of patience and a lot of consistency.

And last but not least, if you are ready to build some Boulder Shoulders, I got you.

Tomorrow Monday, September 6th my specialty Boulder Shoulder program will be open for enrollment. We will begin the program on the 13th of September!

If you want to add muscle, shape, and strengthen your shoulders, then Boulder Shoulder September is for you! And, if you joined me last year and were wondering if it's a new program... it is brand spankin new!

Because you my people, I will have a special discount for the Boulder Shoulder September Program. The cart opens tomorrow on Labor Day, so keep your eyes peeled. You'll get a special discount code that will expire at midnight CST! After Monday the price will increase.

At checkout, enter the code BOULDER10 - all caps!

I'll have the code in Monday's email as well!

Whelp, that's all for now! I hope you are feeling up your cup on this long holiday weekend!

In Strength & to Your Success,

Candace

Any Trainer can make you tired, not any Trainer can make you better!

Contact: candace@candacersmith.com

Book A STRONGER You Connection Call!

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