Fat Loss Masterclass - We are LIVE!
Published: Tue, 06/26/18
Hi Just wanted to let you know I am LIVE right now and ready to give you the low down on the 3 things that it takes to get Sustainable results!Click…
Beauty Of Strength
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[Live 5:30 CST] are you ready to end the yo-yo diet cycle?
Published: Tue, 06/26/18
Hi See you LIVE TODAY at 5:30 CST Join me LIVE in my Sisters in Strength Group - we are talking about the 3 things that it takes to get Sustainable…
don't miss the Fat Loss Masterclass on 6/26 at 5:30 CST!
Published: Mon, 06/25/18
Hi Just dropping in really quick to remind you to grab your seat for the Fat Loss Masterclass that's coming up tomorrow at 5:30 CST in my Sisters in…
ICYMI... The Do's and Don'ts of losing belly fat.
Published: Sat, 06/23/18
Hi, Happy Saturday!!A couple of days ago, I did a quick piece on belly fat over on my Facebook page and t’s too good not share. It's something that I…
Fat loss Masterclass and a Free Coaching Opportunity
Published: Wed, 06/20/18
Hey hey, I hope your day is off to a good start!Do you find that losing weight is complicated and hard to maintain? Do you find yourself doing All the…
What size are you?
Published: Fri, 06/08/18
Hi I've been visiting family for the last few weeks. We packed up from our temporary spot in Florida to visit friends and family in Tennessee, Ohio,…
What can I take to boost my metabolism, she asked?
Published: Tue, 05/22/18
Good morning, Happy Tuesday! Hope your Tuesday is off to a great start!Before I jump into today's topic, I wanted to let you know, if you don't…
Strong & Fit Women Series: You Belong, how to become comfortable in the gym!
Published: Sat, 05/12/18
Hey, good afternoon! I recently did a Facebook Live over in my FREE Facebook Community Sisters in Strength about how to get comfortable in the gym…
Alright, it's decision time!
Published: Sun, 05/06/18
Time is running out: Cart Closing in Hey!, In just a few hours, the Summer Slam Down Birthday Flash Sale will be OVER!I don't want you to miss out on…
Flash Birthday Sale!
Published: Sat, 05/05/18
Hi I'm running a sweet deal that I wanted to share with you for my Birthday weekend.Today is my 37th Birthday! Woohoo!So, in lieu of my 37th Birthday,…