Your Strong and Fit Weekly Round up is here!
Published: Fri, 01/18/19
Hey hey Happy Fri-yay! What’re your plans this weekend? Me - I'll be Motorhome Shopping, taking the pups on a longer walk, and making homemade pizza -…
Beauty Of Strength
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Are you coming?
Published: Wed, 01/16/19
Hey hey ! Good morning and Happy Hump Day! I wanted to send you a quick email to remind you about the 5-Day Healthy Habits Academy, I want to make…
New challenge for the week: Try a brand new tea!
Published: Mon, 01/14/19
Happy Monday,, How was your weekend?! I hope you're well rested and ready for another great week! My weekend was pretty good. Me and the hubs went…
Age is just a number, don't let it hold you back plus your STRONG and Weekly Round-Up!
Published: Fri, 01/11/19
Hey hey ! Happy Fri-yay! It's time for the weekly STRONG Women round-up! I hope this email finds you well. But first, I want to talk about age. I had…
do you track your steps?
Published: Mon, 01/07/19
Hey hey ! Happy Monday! Do you track your steps? That's if you don't get obsessive about it. As you may know, it can be easy to get caught up in the…
Strong and Fit Weekly Round up!
Published: Fri, 01/04/19
Hi Happy Fri-yay! Happy New Year! We are 4 days into the New Year. I hope all is going well. Have you written your Vision Letter for the New Year yet?…
Happy New Year, and two things I'd like to invite you to help a sister out with!
Published: Tue, 01/01/19
Hey hey Happy New Year! Here is to great health, happiness, and successful year ahead! There’s always something so new and refreshing about ringing in…
Up for a Challenge this week? Write Yourself a Vision letter for the New Year!
Published: Mon, 12/31/18
Hi Happy New Years Eve! As we embark on this new year, it’s fun and e citing to think about all the things we hope to accomplish. What will you look…
C is for...
Published: Sun, 12/30/18
Hey Did you have a wonderful holiday?! I did, it was lovely. I traveled to Michigan for a couple weeks to spend time with my loved ones. The time just…
Merry Christmas, Happy Holidays !
Published: Tue, 12/25/18
Hey Merry Christmas and Happy Holidays! I just wanted to let you know I appreciate you and thank you for being here! I hope this email finds you well…