How's your stress level these days?
Published: Fri, 05/15/20
Hi How the heck are you? Happy Friday! What day of quarantine is this? I've stopped counting a long time ago... how about you? I know for some of us,…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
Your At-Home Thriving Kit is inside!
Published: Fri, 05/08/20
Good afternoon, happy Friday!! I hope you and your family are staying healthy (and sane!). I’m just dropping into your email inbo today with a special…
Friday Favorites
Published: Fri, 05/01/20
Hey, hey, Happy Friday and Happy May! Poppin in with some of my Friday favorites. But, first, how are you doing? Is there anything I can help you…
5 ways to make at home workouts more challenging 💪🏾
Published: Mon, 04/27/20
Hey, hey, Happy Monday! How are you today?! I hope all is well. Poppin in to share my latest blog with you... 5 Ways to Make Your At-Home Workouts…
Should you eat that slice of pizza?
Published: Thu, 04/23/20
Hi, good afternoon!! Happy Thursday! I hope this email finds you good spirits. It's day what of the Corona Quarantine? Lol, I stopped counting! Let's…
Why we eat when we’re stressed ...
Published: Tue, 04/14/20
Hi, happy Tuesday! How are you today? I hope all is well, and you are doing well. It's a beautiful day to be alive! I am doing well. The sun is…
how to make the best of your current fitness situation!
Published: Mon, 04/06/20
Hey, hey Happy Monday! I hope this email finds you well. I' m not too shabby myself. I am seriously making the best of the situation that we are in.
Is this our new normal?!
Published: Mon, 03/30/20
Hi ! Happy Monday! How are you today?! I hope all is well and that you and your loved ones are healthy as well. I’m doing pretty good over here in my…
Hey
Published: Mon, 03/23/20
Hi What do you need from me right now? In Strength Xo Candace Any Trainer can make you tired, not any Trainer can make you better! Contact:…
Training at home? I got you! 💪🏾
Published: Tue, 03/17/20
Hey,hey ! Happy Tuesday! How are you holding up in lieu of the Corona situation?! It's cray cray out here. Be safe and keep yourself healthy. If there…