Beauty Of Strength

People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!

Happy New Year's Eve, STRONG friend!

Published: Sat, 12/31/22

Hey, hey, STRONG friend! Happy Saturday - Happy New Year's Eve! Whatcha up to on this last day of the year? Jeff and I will be hanging out with some…

Merry merry to you!

Published: Sun, 12/25/22

Hi ! Merry Christmas & Happy Holidays!! I wanted to reach out to say thank you! Thank you for being part of our STRONG community....Whether you've…

The Gift that Keeps on Giving!

Published: Fri, 12/23/22

Hello STRONG friend! Happy Friday. Can you believe Christmas is two days away, and we are less than two weeks out from 2023? Time sure does fly.

Last chance to Get 2 Months Free

Published: Wed, 11/30/22

Hey, hey !Just a few more hours, and the STRONGER Way 1 Year Membership special pricing goes away. You're just one click away from Decembers New…

How to look like you lift 🧐💪🏾

Published: Tue, 11/29/22

Hey, hey, STRONG friend! I have lost count of the number of women who have said, “I want to look like I lift” to me over my career as a Fitness…

Toning is building 🤔

Published: Mon, 11/28/22

Hey, hey ! STRONG friend, I know what you mean when you say you want to tone up, but I want you to understand the full scope of what that really…

What does 1x3x52 mean?

Published: Sun, 11/27/22

Hey, hey ! Good things could happen in a year! Lifting 1 hour-ish, give or take, lifting three times a week for 52 weeks a year is where the magic…

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