habits that pack a punch! 🥊👊🏾
Published: Thu, 01/23/20
Hi, Happy Thursday! How are you today?! I'm doing well, I can't complain. Trying to stay warm, lol! How's the weather in your neck of the woods?! Here…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
What is your superpower ?!
Published: Mon, 01/20/20
Good morning, ! Happy Monday, I hope your weekend was fantastic, and you're ready to crush a new week. I’ve got a throwback for you – and one that…
AVOID these diet trends in 2020 and beyond!
Published: Tue, 01/14/20
Hey, hey Happy Monday! I hope your week is off to a great start. Let's hop right on into today's email subject! I'm sure it's everywhere that you…
Take a one... two... punch to those fears, knock em down girlfriend!
Published: Thu, 01/09/20
Hi The other day, I sent you an email asking you about your JUICY GOAL(S) for 2020. Sometimes those juicy goals can you give you butterflies in your…
the power of taking it one step at time!
Published: Mon, 01/06/20
Hey, hey, Happy Monday! What's good with you? I'm doing well. I can't complain. The sun is shining, and it's gonna warm up to a high of 60 degrees,…
What’s YOUR new word for 2020 !?
Published: Fri, 01/03/20
Hi Happy Friday and Happy New Year. I think this is my first email to you for 2020. I still feel like I am in vacation mode, how about you?!…
The biggest lessons of 2019 will help you in 2020! 🙌🏾🙌🏾
Published: Tue, 12/31/19
Good morning, happy Tuesday! Happy New Year's Eve ! As we head toward the New Year, it can be super helpful to take a few minutes to think about…
Here’s how to create a game-changing year!
Published: Fri, 12/27/19
Good afternoon {!firstname_fi ! Happy Fri-yay! I hope you’re having a wonderful week and enjoying some downtime with your family and friends! As we…
My special holiday wish for you!
Published: Wed, 12/25/19
Hi Merry Christmas & Happy Holidays! I just wanted to take a moment to wish you and your family the most AMAZING holiday this year. I hope you are…
Your 12 Days of STRONGmas workout is inside!
Published: Mon, 12/23/19
Good afternoon ! Happy Monday! I hope this email finds you well. I've got a super fun and quickie workout that you can do right at home with no to…