Do you find it hard to stop eating?
Published: Thu, 09/06/18
Hey hey, I hope all is well. Is there anything I can help you with today?Hit reply and let me know.Now, let's get into today's email...I was having a…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
In case no one told you today, You are Worthy!
Published: Tue, 08/28/18
Hey het How are you today?! I hope all is well. I'm doing pretty good myself.Today's email is all about your self-worth. I know it may feel hard to…
Strong and Fit Women Series: Get the best out of your Training Sessions!
Published: Tue, 08/21/18
Hey hey Happy Tuesday! How are you today?Im over here just trying to stay dry. It's been quite the rainy one these days in Florida. All is well…
Are you celebrating your Non-Scale Victories ?!
Published: Fri, 08/10/18
Hi ,Happy Fri-yay!Short and sweet email with a video I think you should take a look at, and an FB post that resonated with so many folks! First, I…
What’s your guilty pleasure?
Published: Fri, 08/03/18
Happy Fri-yay !Me, I don't have one. I don't have guilty pleasures! Do you? I hope you don't, but if you do, I totally understand why because I've…
What is the one thing that you like to be better at?
Published: Fri, 07/27/18
Hey Happy Fri-yay!What are you plans for this weekend - how are you filling up your cup?The hubby and I are gonna go out for a fancy dinner and get a…
Do you eat these?
Published: Fri, 07/20/18
Hi Happy Fri-yay! I hope you had a great week, mine wasn't too shabby. It's been a busy week with appointments and such, my husband had surgery on…
The missing piece to your health!
Published: Fri, 07/13/18
Hey, Happy Fri-yay to ya!Do you walk just because? Do you move outside of the gym or outside of your workouts in general? How much do you walk?You…
Thank you & this is the last Chance to join the STRONGER U Coaching Club!
Published: Sun, 07/01/18
Good evening This is it.... I wanted to drop one more reminder that the cart is closing. It's your final chance to grab your spot in the STRONGER U…
Alright, it's decision time!
Published: Sun, 07/01/18
TIME IS RUNNING OUT: CART CLOSING IN.... Hi Today is the LAST day to sign up for the STRONGER U Coaching Club, which for you - this means it's your…