Less is more; more is not better. Better is better!
Published: Thu, 07/20/17
Hi You remember the client I wrote about the other day? She went from 6-7 days of working out to 3-4 days of working out? You can refer to that email…
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Published: Thu, 07/20/17
Hi You remember the client I wrote about the other day? She went from 6-7 days of working out to 3-4 days of working out? You can refer to that email…
Published: Mon, 07/17/17
Hi Just a quick reminder that Summer Slam Down e pires tonight at midnight EST, so if you haven't grabbed your copy, you can do so here.Also, wanted…
Published: Mon, 07/17/17
Hi A quick reminder that the 25% off discount rate for #SummerSlamDown closes tonight at midnight EST.You can grab the program right here.Tomorrow, I…
Published: Sun, 07/16/17
Good morning, We don't have time to train, and we don't have to spend hours in the gym or training forever to get the results that we want. We have to…
Published: Fri, 07/14/17
Good morning Whoop, Summer Slam Down is finally here! I couldn't be more e cited to share this fantastic program with you. The feedback over the…
Published: Tue, 07/11/17
Good morning ,Hope your week is off to great start! Let's talk Peanut Butter; it's so good right?!I had some fascinating conversations this past…
Published: Thu, 06/29/17
Hi You eat rice, she said? I get this question, or something similar on the regs when I join someone for a meal.A friend of mine the other day offered…
Published: Mon, 06/19/17
Good morning Mmmm.... tasty veggiesSo, a couple of Friday's ago, I did a Five Fitness Friday Favorites review of a few things I'm loving right now. I…
Published: Tue, 06/06/17
Good morning I love, love training, even if I can't make it to the gym; I will do it right where I am at. Which is why I wanted to share some of my…
Published: Sat, 06/03/17
Hi The sun is blazing, the temps are increasing, the outdoors is calling, and life gets busier with the kiddos out of school.Guess what that means?…