Just a friendly reminder...
Published: Thu, 11/01/18
Hi Happy Thursday!Just wanted to swoop in and check on ya!I hope you had the happiest Halloween! I had a blast - I'm in Disney and got a chance to…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
Do you ever say I wish...?
Published: Fri, 10/26/18
Hi, before we move into today's email, as you can see by the banner, my super fun Consistency Challenge is officially open for enrollment for you…
Are you ready to Crush it?! Doors are closing in a few hours, grab your seat!
Published: Thu, 10/18/18
Hi I just wanted to remind you that the doors are closing in a few hours for the 6 week Crush The Diet Live Coaching program.I don't want you to wake…
Strawberries make you fat!
Published: Wed, 10/17/18
Hi Have you ever been scared of eating fruit?!Raises hand! Me! During the days of yo-yo dieting, contest prepping, or just not eating - trying to…
don't miss out, your Crush The Diet Program discount will expire in a few hours!
Published: Sat, 10/13/18
Hey ,I wanted to drop in and remind you, in case you missed yesterdays email, and haven't signed up yet, The Crush The Diet 6 week program is open for…
It takes as long as it takes and a fast ACTING BONUS!
Published: Fri, 10/12/18
Hey Happy Fri-yay!I hope your day has been great so far! Whatcha up to this weekend?This weekend, I'm finally getting a chance to try my hand again at…
How do you want to feel?
Published: Wed, 10/10/18
Hi How do you want to feel? This is a question that I often phrase to many of my clients, and on my FREE Strategy Calls. I use the Strategy Calls to…
Ready for a GAME CHANGER?
Published: Sun, 10/07/18
Hey The CRUSH THE DIET BOOTCAMP CHALLENGE starts Monday, October 8th and I REALLY don’t want you to miss it!CLICK HERE TO SIGN UP FOR BOOTCAMP…
You got this !
Published: Thu, 10/04/18
Hey, Happy Thursday!, are you intimidated to train the in the free weights area?The Free Weight room is one of the barriers that some women have when…
You Are Worth More Than Your Weight
Published: Mon, 10/01/18
Hi Have you ever stepped on the scale, peeked down to see what the number was, and became so disappointed? Did you let the number dictate your day, or…