When all else fails...
Published: Fri, 02/01/19
Hi, Happy Friday! I hope all is well! Doing well over here in NJ, it's been a great few days of Masterminding with my GG sisters. Anywhoodle... Don't…
Beauty Of Strength
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Do you have a support system? Today is the day!
Published: Wed, 01/30/19
Hey hey, Happy Wednesday! I can't believe we are half way through the week. Just as a quick courtesy reminder that your STRONGER You Coaching Club…
Is it working for you?
Published: Tue, 01/29/19
Hey How's it going for you? I often ask this question on my STRONGER You Strategy and Discovery Calls. - How is that working for? or - Is that Diet…
What is your WHY? & A Limited Time OFFER!
Published: Mon, 01/28/19
Hi Happy Monday! Hope your Monday is going well! What is your WHY? Do you really know?! This week, I want to take you down the WHY path, and the…
Does your cardio regimen got you starving? Plus your STRONG and Fit Weekly Round-up!
Published: Fri, 01/25/19
Hi, happy Friday!! Do you enjoy long, slow, boring cardio or feel as if you have to do it to maintain your physique? No judgment on my part if you do.
[LAST CHANCE] The fun starts tomorrow!
Published: Sun, 01/20/19
Hi, Good evening, Happy Sunday! Wanted to drop in real quick to give you a heads up that the 5-Day Healthy Habits Academy starts TOMORROW. I can’t…
Your Strong and Fit Weekly Round up is here!
Published: Fri, 01/18/19
Hey hey Happy Fri-yay! What’re your plans this weekend? Me - I'll be Motorhome Shopping, taking the pups on a longer walk, and making homemade pizza -…
Are you coming?
Published: Wed, 01/16/19
Hey hey ! Good morning and Happy Hump Day! I wanted to send you a quick email to remind you about the 5-Day Healthy Habits Academy, I want to make…
New challenge for the week: Try a brand new tea!
Published: Mon, 01/14/19
Happy Monday,, How was your weekend?! I hope you're well rested and ready for another great week! My weekend was pretty good. Me and the hubs went…
Age is just a number, don't let it hold you back plus your STRONG and Weekly Round-Up!
Published: Fri, 01/11/19
Hey hey ! Happy Fri-yay! It's time for the weekly STRONG Women round-up! I hope this email finds you well. But first, I want to talk about age. I had…