a simple but effective nutrition tweak... + STRONG & Fit Weekly Round-up!
Published: Sun, 02/17/19
Hey hey Happy Sunday, I hope this email find you well. I'm doing alright, I'm back in the sunshine state, and loving the warmer temps. So, I was…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
Happy Valentines Day !
Published: Thu, 02/14/19
Heyyyy ! Happy Thursday, Happy Valentines Day! Knock Knock. Who’s there? Olive. Olive who? Olive you. I just wanted to pop in and wish you Happy…
Happy Hips - loosen your achy hips right at your desk!
Published: Mon, 02/11/19
Hey hey, Happy Monday to ya! How are your hips and back filling today? If they're feeling a little achy, I got some great stretches you can do right…
Take Action, do the ting you've been wanting to do & your STRONG and Fit Weekly Round-up!
Published: Fri, 02/08/19
Hey hey !firstname_fi }, Happy Friday! How you doin'? Not too shabby myself, I'm doing alright considerin. I recently had a death in the family, but I…
Last Call and a Thank you!
Published: Sun, 02/03/19
Hi I am just dropping in with a courtesy reminder! I won't keep you too long cause I know you're watching the Super Bowl. I do wish the Saints would…
You don't need another Diet…
Published: Sun, 02/03/19
Hey, hey ! Happy Sunday! Ya watching the Super Bowl this evening?! I'm rooting for the other team, lol, not Tom Brady! I hope all is well for you. All…
When all else fails...
Published: Fri, 02/01/19
Hi, Happy Friday! I hope all is well! Doing well over here in NJ, it's been a great few days of Masterminding with my GG sisters. Anywhoodle... Don't…
Do you have a support system? Today is the day!
Published: Wed, 01/30/19
Hey hey, Happy Wednesday! I can't believe we are half way through the week. Just as a quick courtesy reminder that your STRONGER You Coaching Club…
Is it working for you?
Published: Tue, 01/29/19
Hey How's it going for you? I often ask this question on my STRONGER You Strategy and Discovery Calls. - How is that working for? or - Is that Diet…
What is your WHY? & A Limited Time OFFER!
Published: Mon, 01/28/19
Hi Happy Monday! Hope your Monday is going well! What is your WHY? Do you really know?! This week, I want to take you down the WHY path, and the…