Hi, your STRONG and Fit Weekly Round-up is here!
Published: Sun, 03/10/19
Hey hey Happy Sunday! How ya Doing? I hope your Sunday is going well. All is well in my neck of the woods. I’m back home and out RV Shopping with the…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
Celery Juice Gone Wild!
Published: Fri, 03/08/19
Hi, Happy Fri-yay! How ya doing today? I hope all is well! Not too bad myself. Wrapping up here in SD in a couple of days and heading to ATX.
Strong and Fit Weekly Round up! Happy March! 🍀💐
Published: Fri, 03/01/19
Hey hey Happy Friday to ya. How ya doing today?! I hope all is well. I am doing well. Before hopping into today's weekly S & F weekly round-up would…
Have the cookie and move on with life!
Published: Tue, 02/26/19
Hey hey ! Happy Tuesday ya! How's it going in your neck of the woods? I'm not too shabby myself. I'm here in San Diego for the week to visit my…
a simple but effective nutrition tweak... + STRONG & Fit Weekly Round-up!
Published: Sun, 02/17/19
Hey hey Happy Sunday, I hope this email find you well. I'm doing alright, I'm back in the sunshine state, and loving the warmer temps. So, I was…
Happy Valentines Day !
Published: Thu, 02/14/19
Heyyyy ! Happy Thursday, Happy Valentines Day! Knock Knock. Who’s there? Olive. Olive who? Olive you. I just wanted to pop in and wish you Happy…
Happy Hips - loosen your achy hips right at your desk!
Published: Mon, 02/11/19
Hey hey, Happy Monday to ya! How are your hips and back filling today? If they're feeling a little achy, I got some great stretches you can do right…
Take Action, do the ting you've been wanting to do & your STRONG and Fit Weekly Round-up!
Published: Fri, 02/08/19
Hey hey !firstname_fi }, Happy Friday! How you doin'? Not too shabby myself, I'm doing alright considerin. I recently had a death in the family, but I…
Last Call and a Thank you!
Published: Sun, 02/03/19
Hi I am just dropping in with a courtesy reminder! I won't keep you too long cause I know you're watching the Super Bowl. I do wish the Saints would…
You don't need another Diet…
Published: Sun, 02/03/19
Hey, hey ! Happy Sunday! Ya watching the Super Bowl this evening?! I'm rooting for the other team, lol, not Tom Brady! I hope all is well for you. All…