Published: Mon, 08/21/17
Good morning, Happy Monday, hope your day is off to a great start!Real quick, I wanted to thank you for taking the time to fill out my survey a few…
Published: Sat, 08/12/17
Good morning Are you fit for everyday life?It's amazing how many people don't see the benefit of being active or lifting the things has to do for…
Published: Sat, 08/05/17
Good morning If you get tired, learn to rest, not to quit.Pick up right where you left off, ADJUST, and take action! I took a dose of my own medicine…
Published: Mon, 07/31/17
Hi Good Monday morning! I hope you had a wonderful weekend. I made it safe and sound to Alaska. I've been on a two week journey from Te as to Alaska.
Published: Wed, 07/26/17
Hi So, this is it. The Coaching Call offer and Summer Slam Down is closing tonight at Midnight EST. It's now or never. What will tomorrow feel like…
Published: Wed, 07/26/17
Good morning, How many times are you gonna say you can't do something, or that you don't have the time?- What are your priorities?- What do you have…
Published: Tue, 07/25/17
Hey hey If not now, when…..-- When the kids are back in school-- When summer is over-- When the time is right. Is the time ever right?-- When I have…
Published: Mon, 07/24/17
Good morning, Happy Monday, I hope you had a wonderful weekend. I had the chance to stop at friend’s house in Calgary, Alberta. We got a quick workout…
Published: Sun, 07/23/17
Hi This is the absolute last chance to get #Summer Slam Down! What’s holding you back? 28 workouts for $37. Why wouldn’t you want this for $37?That’s…
Published: Sun, 07/23/17
Hi ,Happy Sunday! Consistency is on my mind today. I'm over here trying to figuring out what my consistency will be with my fitness as I travel the…