#TrippinWithTheSmiths plus 5 Travel Essentials
Published: Thu, 04/06/17
Good morning, Happy Thursday!Wanted to share some e citing news with you - I'll be hitting the road in a couple of weeks for a year or two long US…
Beauty Of Strength
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Croutons on my Salad
Published: Sat, 04/01/17
Hi I'm on my way back from a fantastic week in New Jersey; I spent some time with my amazing Coach and Mentor. Yes, coaches have coaches. We talked…
Be Patient Through the Journey and put some Grace on it!
Published: Fri, 03/24/17
Good Morning We are always in a rush to get things done. I know life is short, so we think that we have to do it all now or get it done now. In some…
Something is Better Than Nothing
Published: Fri, 03/17/17
Good Morning, Happy Fri-yay! What's going down with you this weekend? I'll be heading to SXSW this weekend for some live music. I missed my favorite…
This one time, I tried a detox..
Published: Tue, 03/14/17
Good morning, Lol, I was making a cup of tea, and it got me to thinking about the couple times that I tried a few deto es. So, today's email was…
Final Hours before your special offer expires for #AntiDiet Coaching!
Published: Mon, 03/13/17
Hi ,Hope your day has gone well! I've been meaning to ask you, did you get a chance to try the Bicep Blast workout sent last week? If you did, hit…
#AntiDiet Fat Loss Coaching --- Discount ends today!
Published: Mon, 03/13/17
Good morning, Happy Monday! A quick reminder that the early $100 off the 12-week Coaching Package, with an additional 10% off with the paid in full…
"Watch your weight" They said.
Published: Sun, 03/12/17
Good morning, Watch your weight, they said. My mom also told me that. “Oooh, girl you heavy. Why you so thick?” When I was younger, that was some of…
{Private Invite} 12 week 1:1 Anti-Diet Fat Loss Coaching is now open for you only
Published: Fri, 03/10/17
Good Morning, I'm super e cited to announce my enrollment for my 1:1 Coaching. I am only taking a handful of women. If you have been keeping up with…
New Arm Workout (Wanna Try?)
Published: Wed, 03/08/17
Good evening, I hear it all the time – “I want nice, toned arms….you know, like the ones on the red carpet, or that the fitness models have”. When I…