Are you celebrating your Non-Scale Victories ?!
Published: Fri, 08/10/18
Hi ,Happy Fri-yay!Short and sweet email with a video I think you should take a look at, and an FB post that resonated with so many folks! First, I…
Beauty Of Strength
People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!
What’s your guilty pleasure?
Published: Fri, 08/03/18
Happy Fri-yay !Me, I don't have one. I don't have guilty pleasures! Do you? I hope you don't, but if you do, I totally understand why because I've…
What is the one thing that you like to be better at?
Published: Fri, 07/27/18
Hey Happy Fri-yay!What are you plans for this weekend - how are you filling up your cup?The hubby and I are gonna go out for a fancy dinner and get a…
Do you eat these?
Published: Fri, 07/20/18
Hi Happy Fri-yay! I hope you had a great week, mine wasn't too shabby. It's been a busy week with appointments and such, my husband had surgery on…
The missing piece to your health!
Published: Fri, 07/13/18
Hey, Happy Fri-yay to ya!Do you walk just because? Do you move outside of the gym or outside of your workouts in general? How much do you walk?You…
Thank you & this is the last Chance to join the STRONGER U Coaching Club!
Published: Sun, 07/01/18
Good evening This is it.... I wanted to drop one more reminder that the cart is closing. It's your final chance to grab your spot in the STRONGER U…
Alright, it's decision time!
Published: Sun, 07/01/18
TIME IS RUNNING OUT: CART CLOSING IN.... Hi Today is the LAST day to sign up for the STRONGER U Coaching Club, which for you - this means it's your…
Say goodbye to yo-yo diets and beat you down workouts!
Published: Sat, 06/30/18
Hi Good morning to ya and Happy Saturday!are you ready to say goodbye to yo-yo diets and beat you down workouts? That's what they (beat down workouts)…
Is STRONGER U Coaching Club right for me?
Published: Thu, 06/28/18
Hi Well, that depends! Let's talk shop. Keep on reading; it will be worth it.I talk to 100's of women who tell me they want "Tone" up, who want to…
are you living your best life? {fat loss masterclass replay enclosed!}
Published: Wed, 06/27/18
Hi Happy Hump day! I wanted to make sure you had a chance to catch the replay of the Fat Loss Masterclass! However, I have bad news and good news.