Beauty Of Strength

People who received the Free Beauty Of Strength - How to Lose Weight The Healthy Way guide. In addition you will get high quality tips and insight on all things fitness, nutrition, health, and mindset delivered right to your inbox!

How to be a bada$$ at 75

Published: Fri, 05/28/21

Hey, hey ! Happy Fri-yay! I hope you are doing well on this Friday? What's in store for you this weekend? Jeff and I are out hanging out in the…

Don't take my word for it!

Published: Fri, 05/07/21

Hey, hey ! Happy Fri-yay!! I wanted to share a few testimonials from my STRONG Sisters who have worked with me in some capacity or have utilized my…

OPEN ME! Biggest Sale of the Year!

Published: Wed, 05/05/21

Hey, hey ! Happy Wednesday, Happy Cinco De Mayo! And, strong friend, today happens to be my Birthday as well! I am turning the BIG 4-0! I am…

Is this what’s standing in your way?

Published: Thu, 04/29/21

Hey, hey ! Happy Thursday! How are you today? I hope all is well! In the last few emails, I've been talking to you about getting the results that you…

3 reasons you’re not getting results

Published: Fri, 04/23/21

Hey, hey, STRONG friend! Happy Fri-yay! Let's talk about making progress - getting results today! I'm swooping in with a little tough love today. I…

The Magic Formula for Success

Published: Fri, 04/16/21

Happy Friday ! How are you today? I hope all is well! I wanted to take a moment to talk about a thing or two around working on your body composition…

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